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Diabetes Foot Care Article
Anyone can have corns, blisters, and athlete's foot. If you have diabetes and your blood glucose stays high, these foot problems can lead to infections. Corns and calluses are thick layers of skin caused by too much rubbing or pressure on the same spot. Corns and calluses can become infected. Blisters can form if shoes always rub the same spot. Wearing shoes that do not fit or wearing shoes without socks can cause blisters. Blisters can become infected. Ingrown toenails happen when an edge of the nail grows into the skin. The skin can get red and infected. Ingrown toenails can happen if you cut into the corners of your toenails when you trim them. If toenail edges are sharp, smooth them with an emery board. You can also get an ingrown toenail if your shoes are too tight. As a Diabetic, DON'T CUT YOUR OWN TOENAILS. Have your podiatrist can them for you. A bunion forms when your big toe slants toward the small toes and the place between the bones near the base of your big toe grows big. This spot can get red, sore, and infected. Bunions can form on one or both feet. Pointy shoes may cause bunions. Bunions often run in the family. Surgery can remove bunions. Plantar warts are caused by a virus. The warts usually form on the bottoms of the feet. Hammertoes form when a foot muscle gets weak. The weakness may be from diabetic nerve damage. The weakened muscle makes the tendons in the foot shorter and makes the toes curl under the feet. You may get sores on the bottoms of your feet and on the tops of your toes. The feet can change their shape. Hammertoes can cause problems with walking and finding shoes that fit well. Hammertoes can run in the family. Wearing shoes that are too short can also cause hammertoes. Dry and cracked skin can happen because the nerves in your legs and feet do not get the message to keep your skin soft and moist. Dry skin can become cracked and allow germs to enter. If your blood glucose is high, it feeds the germs and makes the infection worse. Athlete's foot is a fungus that causes redness and cracking of the skin. It is itchy. The cracks between the toes allow germs to get under the skin. If your blood glucose is high, it feeds the germs and makes the infection worse. The infection can spread to the toenails and make them thick, yellow, and hard to cut. All of these foot problems can be taken care of. Tell your doctor about any foot problem as soon as you see it. Summertime means bare feet at the beach, pool or just walking in sandals, it's the season where your feet get to breathe. But how do you keep your feet healthy as you expose them to dangers like athlete's foot and other maladies that can make your ... Your feet are more than road warriors or prettily painted nails in high heeled peep-toe shoes, they're one of the hardest working and most important parts of your body. "We each take about 10,000 steps a day and that's a lot of pounding," says Rogue ... 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Medical Association offers these suggestions to help keep your feet healthy ... Keep Your Feet and Skin Healthy. Prevent diabetes problems: Keep your feet ...Keep Feet Healthy News
Keep Feet Healthy
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AP Photo Gallery Daily - Omaha World-Herald
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Keep Feet Healthy Links
Health Tip: Take Care of Your Feethttp://www.medicinenet.com/guide.asp?s=rss&k=DailyHealth&a=99678
Prevent diabetes problems: Keep your feet and skin healthyhttp://diabetes.niddk.nih.gov/dm/pubs/complications_feet/